A progressive reformer session for experienced clients ready to explore more complex sequences, challenge stability, and refine technique.
Class focus
Stability, coordination, and refined technique. A progressive reformer session for experienced clients ready to explore more complex sequences, challenge stability, and refine technique.
What to expect
Expect longer sequences, standing and kneeling work, lighter springs, and transitions that ask for precision. This class is best suited to clients with regular reformer experience.
Before you arrive
Wear comfortable clothing that lets you move freely and bring a water bottle. All equipment is provided. Grip socks are recommended for reformer sessions. Please arrive ten minutes early for your first class so we can get you settled.
Class details
Duration
50 minutes
Level
Experienced
Discipline
Pilates
Group size
Up to 8 guests
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